Protein Balls Vegan

Name: Protein Balls Vegan
Prep time: 10 min
Total time: 10 min
Yield: 12 balls
Ingredients: 1 cup rolled oats; 1/2 cup nut butter (such as almond or peanut); 1/4 cup maple syrup or agave nectar; 1/4 cup vegan protein powder; 1/4 cup dark chocolate chips; 1/4 cup chia seeds; 1 tsp vanilla extract; A pinch of salt

Highlighted under: Healthy & Light

These delicious vegan protein balls are the perfect snack to keep you energized throughout the day.

Created by

Rhea Bennett

Last updated on 2025-12-24T19:03:50.205Z

These vegan protein balls are not just a healthy snack; they're also incredibly easy to make! Packed with nutrients and flavor, they're perfect for a quick energy boost.

        Why You Will Love This Recipe
        Packed with plant-based protein for sustained energy
No baking required - quick and easy to prepare
Customization options to suit your taste preferences

      

A Nutritional Powerhouse

These vegan protein balls are not just a tasty treat; they're a powerhouse of nutrition. Each ingredient is carefully selected to provide a blend of essential nutrients your body craves. The rolled oats offer a great source of complex carbohydrates, which help in maintaining energy levels throughout the day. Meanwhile, nut butter adds healthy fats and protein, making these balls a satisfying snack that can help curb hunger.

With the inclusion of chia seeds, you're also getting a dose of omega-3 fatty acids, fiber, and antioxidants. These tiny seeds pack a big punch, supporting heart health and aiding digestion. Plus, the dark chocolate chips not only enhance the flavor but also provide antioxidants that can promote overall wellness.

Ideal for Any Occasion

Whether you're gearing up for a workout, need a mid-afternoon pick-me-up, or looking for a healthy dessert option, these protein balls are versatile enough to fit any occasion. They make for a perfect pre- or post-workout snack, giving you the energy boost you need without the heavy feeling that other snacks can provide.

Additionally, these protein balls are great for meal prep. You can whip up a batch at the beginning of the week, and they’ll last in the fridge for days. Just grab one (or two!) on your way out the door for a quick, healthy snack that keeps you going.

Customization to Suit Your Taste

One of the best things about this recipe is its adaptability. Feel free to customize the ingredients to suit your taste preferences or dietary needs. If you're not a fan of chocolate, consider adding dried fruits like cranberries or apricots for a sweet touch. You can also experiment with different nut butters, such as cashew or sunflower seed butter, to change the flavor profile.

For those who enjoy a bit of crunch, adding nuts or seeds can enhance texture and nutrition. Likewise, you can adjust the sweetness by varying the amount of maple syrup or agave nectar. This recipe is a blank canvas that invites creativity, ensuring that you'll never get bored with your snacks.

Ingredients

Vegan Protein Balls

1 cup rolled oats
1/2 cup nut butter (such as almond or peanut)
1/4 cup maple syrup or agave nectar
1/4 cup vegan protein powder
1/4 cup dark chocolate chips
1/4 cup chia seeds
1 tsp vanilla extract
A pinch of salt

Mix all ingredients together until well combined.

Instructions

Mix Ingredients

In a large bowl, combine the rolled oats, nut butter, maple syrup, protein powder, chocolate chips, chia seeds, vanilla extract, and salt. Stir until thoroughly mixed.

Form Balls

Using your hands, take small portions of the mixture and roll them into balls, about 1 inch in diameter.

Chill

Place the protein balls on a baking sheet lined with parchment paper and chill in the refrigerator for at least 30 minutes to firm up.

Enjoy your protein balls as a quick snack or post-workout treat!

Storing Your Protein Balls

To keep your protein balls fresh and flavorful, proper storage is key. After chilling, transfer them to an airtight container and store them in the refrigerator. They can typically last up to one week, making them an excellent option for a week’s worth of healthy snacking.

If you want to store them for a longer period, consider freezing them. Place the protein balls in a single layer on a baking sheet to freeze them initially. Once frozen, you can transfer them to a freezer-safe bag or container. Frozen protein balls can last for up to three months, so you’ll always have a delicious snack on hand.

Serving Suggestions

While these protein balls are delightful on their own, there are numerous ways to elevate your snacking experience. Pair them with a piece of fresh fruit like an apple or banana for a balanced snack that combines healthy fats, protein, and carbohydrates.

Another serving suggestion is to crumble the protein balls over a bowl of yogurt or plant-based yogurt for a nutritious breakfast or dessert. This adds a delightful crunch and boosts the protein content, making it a satisfying meal option.

Nutritional Information

Each protein ball is not only delicious but also packed with nutrients. On average, one protein ball contains approximately 100 calories, depending on the specific brands and types of ingredients you use. They offer a good balance of protein, healthy fats, and carbohydrates, making them an ideal snack for active individuals.

If you're tracking your macros or simply want to maintain a balanced diet, these protein balls provide a great way to incorporate plant-based nutrition into your meals. Feel free to adjust the recipe to meet your nutritional goals while enjoying a tasty and satisfying snack.

Questions About Recipes

→ Can I use a different type of nut butter?

Yes, any nut butter you enjoy will work well in this recipe.

→ How long do these protein balls last?

They can be stored in an airtight container in the refrigerator for up to one week.

→ Can I freeze these protein balls?

Absolutely! These protein balls freeze well. Just make sure to store them in a freezer-safe container.

→ What can I substitute for maple syrup?

You can use agave nectar, honey (if not strictly vegan), or any other liquid sweetener.