Rotisserie Chicken And Veggie Wraps

Highlighted under: Fast & Delicious

I absolutely love how easy and delicious these Rotisserie Chicken and Veggie Wraps are. They are perfect for a quick lunch or a light dinner, combining tender rotisserie chicken with fresh, crisp vegetables. What I appreciate most is that I can customize the fillings based on what I have on hand, making it a versatile recipe. With just a few minutes of prep, I can create a satisfying meal that delights my taste buds and keeps me feeling great throughout the day.

Rhea Bennett

Created by

Rhea Bennett

Last updated on 2026-02-27T14:41:35.679Z

When I first tried making wraps with rotisserie chicken, I was blown away by how effortless and satisfying they were. I remember watching my family enjoy every bite, making it a staple meal in our home. The beauty of these wraps lies in their simplicity—just pull the chicken off the bone, chop some veggies, and wrap it all up! It's a perfect solution for busy weeknights or even for meal prep.

I like to mix and match the veggies based on the season. In the summer, I add fresh bell peppers and cucumbers, while in winter, I might toss in some spinach and avocado. The key is to have a variety of textures and flavors that balance each other, so your taste buds never get bored!

Why You'll Love This Recipe

  • Quick and easy preparation for busy days
  • Fresh, crisp vegetables add crunch and flavor
  • Perfect for meal prep or on-the-go lunches

Choosing the Right Tortilla

When it comes to making Rotisserie Chicken and Veggie Wraps, the type of tortilla you choose can significantly affect the overall flavor and texture. Flour tortillas are soft and pliable, while corn tortillas add a slightly nutty flavor but may crumble if overstuffed. For a healthier option, consider whole grain or spinach tortillas. They not only provide nutrients but also enhance the visual appeal with their vibrant colors.

I recommend using a tortilla that’s approximately 10-12 inches in diameter. This size provides enough surface area to hold all your fillings without becoming overloaded. If you use smaller tortillas, like street taco-sized ones, just adjust the amount of filling accordingly to maintain balance and avoid any messy spills.

Vegetable Variations and Their Benefits

The beauty of this wrap lies in its versatility. While lettuce, bell peppers, cucumbers, and carrots create a wonderful crunch and freshness, don’t shy away from experimenting with other vegetables. Avocado adds creaminess, while thin slices of radish offer a peppery bite. Sautéed mushrooms can introduce a savory umami flavor, and cherry tomatoes lend a pop of sweetness. Each ingredient contributes not just taste but significant nutritional benefits as well.

If you’re looking to add some zing, consider incorporating pickled vegetables or olives for an extra layer of flavor. If you’re reducing carbs or following a low-carb diet, use lettuce leaves as a wrap instead of tortillas for a grain-free alternative. Just make sure to keep the filling minimal to ensure the lettuce can hold up without tearing.

Ingredients

Gather your ingredients to make these delicious wraps!

Ingredients

  • 1 cup rotisserie chicken, shredded
  • 1 large tortilla or wrap
  • 1/2 cup lettuce, chopped
  • 1/4 cup bell peppers, sliced
  • 1/4 cup cucumbers, sliced
  • 1/4 cup carrots, grated
  • 2 tablespoons ranch dressing or your favorite dressing

Feel free to customize your wraps with your favorite sauces and toppings!

Instructions

Follow these simple steps to create your wrap.

Prepare the Vegetables

Start by washing and slicing all your vegetables. Ensure to chop them into bite-sized pieces to make wrapping easier.

Assemble the Wrap

Lay the tortilla flat on a clean surface. Begin adding the shredded chicken in the center, followed by the chopped vegetables. Drizzle your dressing of choice over the top.

Wrap It Up

Fold the sides of the tortilla over the filling, then carefully roll it from the bottom upward, keeping it tight but not too tight to avoid tearing.

Serve

Cut the wrap in half diagonally and serve immediately, or wrap it in foil for a convenient meal on the go.

Enjoy your delicious, homemade wrap!

Pro Tips

  • You can substitute the vegetables based on seasonal availability or personal preference. Add some cheese or avocado for extra creaminess.

Storing and Meal Prep Tips

These Rotisserie Chicken and Veggie Wraps can be made ahead of time, making them an ideal option for meal prep. Once assembled, you can store them in the refrigerator for up to three days. To ensure they don’t get soggy, wrap each one tightly in plastic wrap or aluminum foil. Alternatively, you can store the ingredients separately and assemble them fresh before eating, which keeps the vegetables crisp.

If you're planning to freeze the wraps, it's best to do so before adding any dressing. Wrap them tightly in plastic wrap and then place them in a freezer-safe bag. When you’re ready to eat, simply thaw in the refrigerator overnight, then add your favorite dressing right before serving to maintain the wrap's texture.

Serving Suggestions

Present your Rotisserie Chicken and Veggie Wraps with a side of fresh fruit or a light salad to create a balanced meal. A simple vinaigrette or a yogurt dip can elevate the dish further. If you're feeling adventurous, try serving the wraps with a variety of dips, such as hummus, tzatziki, or guacamole; these can enhance the flavors and provide diverse textures that complement the wraps nicely.

For a fun twist, consider cutting the wraps into pinwheels after assembling—just slice them into one-inch sections instead of halving them. This not only makes for a visually appealing presentation but also allows for easy snacking at gatherings. Remember to adjust the filling to prevent falling apart when you cut these into smaller portions.

Questions About Recipes

→ Can I use leftover chicken for this recipe?

Absolutely! Leftover chicken works perfectly in wraps.

→ What kind of dressing is best?

I recommend ranch, but any favorite dressing works really well!

→ Are these wraps gluten-free?

You can use gluten-free tortillas to make this recipe gluten-free.

→ How can I make this wrap vegetarian?

Just omit the chicken and add more veggies or some beans for protein.

Secondary image

Rotisserie Chicken And Veggie Wraps

I absolutely love how easy and delicious these Rotisserie Chicken and Veggie Wraps are. They are perfect for a quick lunch or a light dinner, combining tender rotisserie chicken with fresh, crisp vegetables. What I appreciate most is that I can customize the fillings based on what I have on hand, making it a versatile recipe. With just a few minutes of prep, I can create a satisfying meal that delights my taste buds and keeps me feeling great throughout the day.

Prep Time15 minutes
Cooking Duration0 minutes
Overall Time15 minutes

Created by: Rhea Bennett

Recipe Type: Fast & Delicious

Skill Level: Easy

Final Quantity: 2 wraps

What You'll Need

Ingredients

  1. 1 cup rotisserie chicken, shredded
  2. 1 large tortilla or wrap
  3. 1/2 cup lettuce, chopped
  4. 1/4 cup bell peppers, sliced
  5. 1/4 cup cucumbers, sliced
  6. 1/4 cup carrots, grated
  7. 2 tablespoons ranch dressing or your favorite dressing

How-To Steps

Step 01

Start by washing and slicing all your vegetables. Ensure to chop them into bite-sized pieces to make wrapping easier.

Step 02

Lay the tortilla flat on a clean surface. Begin adding the shredded chicken in the center, followed by the chopped vegetables. Drizzle your dressing of choice over the top.

Step 03

Fold the sides of the tortilla over the filling, then carefully roll it from the bottom upward, keeping it tight but not too tight to avoid tearing.

Step 04

Cut the wrap in half diagonally and serve immediately, or wrap it in foil for a convenient meal on the go.

Extra Tips

  1. You can substitute the vegetables based on seasonal availability or personal preference. Add some cheese or avocado for extra creaminess.

Nutritional Breakdown (Per Serving)

  • Calories: 400 kcal
  • Total Fat: 18g
  • Saturated Fat: 5g
  • Cholesterol: 70mg
  • Sodium: 600mg
  • Total Carbohydrates: 35g
  • Dietary Fiber: 5g
  • Sugars: 4g
  • Protein: 28g