One Pan Sausage Peppers And Onions

Name: One Pan Sausage Peppers And Onions
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1 lb Italian sausage (sweet or spicy); 1 red bell pepper, sliced; 1 yellow bell pepper, sliced; 1 large onion, sliced; 3 cloves garlic, minced; 2 tablespoons olive oil; Salt and pepper to taste; Crushed red pepper flakes (optional)

Highlighted under: Fast & Delicious

I love making One Pan Sausage Peppers and Onions for a quick, satisfying meal on busy weeknights. The best part is the ease of preparation—just chop up your ingredients, throw them in a skillet, and let the flavors meld together while you relax. Each bite is bursting with savory goodness thanks to the caramelized onions, juicy sausages, and vibrant peppers. It’s a simple yet delicious dish that the whole family enjoys, and it comes together in just 30 minutes.

Created by

Rhea Bennett

Last updated on 2026-02-07T23:08:36.122Z

When I first tried making One Pan Sausage Peppers and Onions, I was skeptical about how delicious something so simple could be. However, after just one bite, I was hooked! The combination of flavors from the sweet caramelized onions and the juicy sausages is phenomenal. I discovered that letting the ingredients cook together allows them to absorb each other's flavors, creating a rich and satisfying dish.

To add a twist, I like to toss in some crushed red pepper flakes for a gentle kick. Pairing this dish with a side of crusty bread or over rice makes it even more filling. Whether it's a weeknight dinner or a casual gathering, this recipe has never let me down!

Reasons You'll Love This Recipe
Quick and easy to prepare with minimal cleanup
Savory flavors that pack a punch with every bite
Versatile enough for meal prep or a cozy family dinner

Ingredient Insights

Choosing the right sausage is crucial for maximizing flavor in this dish. Italian sausage, whether sweet or spicy, brings a hearty richness and depth to the skillet. If you prefer a lighter option, turkey sausage can be substituted without compromising on taste. Just keep in mind that cooking times may vary, so adjust accordingly to reach a safe internal temperature of 165°F.

Bell peppers not only add color but also serve as a textural contrast to the juicy sausage. Using a mix of red and yellow peppers enhances the sweetness, creating a beautiful presentation. If you're out of fresh peppers, frozen bell peppers can work in a pinch. Just remember to sauté them for a few extra minutes to ensure they are tender.

Cooking Techniques

To achieve perfectly caramelized onions, make sure to cook them over medium heat, stirring occasionally for 8-10 minutes. You'll know they're done when they turn golden brown and have a sweet aroma. Avoid rushing the process; high heat can lead to burnt edges instead of that mellow flavor you want in a one-pan dish.

When combining ingredients back together, be sure to scrap up any browned bits stuck to the bottom of the skillet. This adds a depth of flavor known as 'fond' that enriches the entire meal. If your skillet looks too dry, a splash of chicken broth or a drizzle of olive oil can help rehydrate and enhance the flavors.

Ingredients

Gather these delicious ingredients for a flavorful meal.

Ingredients

1 lb Italian sausage (sweet or spicy)
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 large onion, sliced
3 cloves garlic, minced
2 tablespoons olive oil
Salt and pepper to taste
Crushed red pepper flakes (optional)

Make sure to have these ingredients prepped before you start cooking!

Instructions

Follow these simple steps to create a delightful one-pan meal.

Prepare the Ingredients

Slice the bell peppers and onion, and mince the garlic. Set them aside.

Cook the Sausage

In a large skillet, heat the olive oil over medium heat. Add the Italian sausage and cook until browned on all sides, about 5 minutes. Remove the sausage from the skillet and set aside.

Sauté the Vegetables

In the same skillet, add the sliced onions and peppers. Sauté until they are softened and the onions are caramelized, about 8-10 minutes. Stir in the minced garlic and cook for an additional 1-2 minutes.

Combine and Serve

Return the cooked sausage to the skillet, mixing everything together. Season with salt, pepper, and crushed red pepper flakes if using. Cook for another 2-3 minutes to heat through. Serve hot and enjoy!

Enjoy your delicious meal and feel free to customize with your favorite spices!

Pro Tips

For extra flavor, consider adding a splash of balsamic vinegar during the sautéing process.

Serving Suggestions

This One Pan Sausage Peppers and Onions dish shines on its own, but it pairs beautifully with sides like crusty bread or over a bed of rice or pasta. For a heartier meal, serve it with a side of mashed potatoes to soak up the savory juices. A sprinkle of fresh parsley or basil on top adds a vibrant touch.

For an elevated twist, consider melting a slice of provolone cheese on top just before serving. The creamy cheese contrasts well with the spiciness of the sausage and the sweetness of the peppers. Alternatively, place it in a hoagie roll to create a delicious sausage sandwich.

Make-Ahead and Storage

This dish can be prepared ahead of time and stored in the fridge for up to 3 days. When making it in advance, allow the dish to cool completely before transferring it to an airtight container. When you're ready to eat, simply reheat in a skillet over medium heat until warmed through, adding a splash of oil if necessary to prevent sticking.

For longer storage, consider freezing portions of the cooked dish. Transfer the cooled sausage, peppers, and onions to freezer-safe containers, where they can last for up to 2 months. To reheat, thaw in the fridge overnight and warm on the stove. Cooking fresh sausage may be more appealing if you enjoy the texture and quality, but this strategy is perfect for quick weeknight meals.

Questions About Recipes

→ Can I use a different type of sausage?

Absolutely! Chicken, turkey, or even plant-based sausages work well in this recipe.

→ What can I serve with this dish?

This dish pairs well with crusty bread, over rice, or with a side of pasta.

→ How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stove over medium heat.

→ Can I freeze the dish?

Yes, you can freeze the cooked dish for up to 2 months. Thaw in the refrigerator before reheating.