Bow Tie Pasta With Spinach Alfredo

Highlighted under: Nutritious Creations

I absolutely love making Bow Tie Pasta with Spinach Alfredo! This creamy, comforting meal comes together in just a short time, making it ideal for a weeknight dinner or when I have guests over. The combination of tender bow tie pasta and vibrant spinach, all enveloped in a rich Alfredo sauce, never fails to impress. Plus, it's a fantastic way to sneak some greens into a delicious dish that everyone will enjoy!

Rhea Bennett

Created by

Rhea Bennett

Last updated on 2026-02-27T20:17:35.434Z

When I first tried Bow Tie Pasta with Spinach Alfredo, I was amazed at how quickly it came together without sacrificing flavor. I used fresh spinach rather than frozen, and it made all the difference in presentation and taste. The bright green color truly elevates the dish, making it visually appealing and nutritious.

One tip I can share is to sauté the spinach until just wilted before adding it to the sauce. This enhances its flavor and provides a lovely texture. It’s a simple step that takes this dish to the next level of deliciousness!

Why You'll Love This Recipe

  • Creamy Alfredo sauce that clings to every bow tie pasta
  • Fresh spinach adds a pop of color and nutrition
  • Quick and easy preparation for any night of the week

Mastering the Alfredo Sauce

The key to a smooth Alfredo sauce lies in gently heating the heavy cream. When you add it to the pot, keep the heat to medium-low to prevent boiling, which can cause the cream to separate and curdle. You want the sauce to bubble gently, a subtle simmer, as you stir in the Parmesan. Look for a glossy finish—this is when you know the cheese has melted properly and is integrated into the sauce.

Using freshly grated Parmesan cheese is crucial for achieving the best flavor and texture. Pre-grated varieties often contain anti-caking agents that can affect the sauce's creaminess. When you add the cheese, take the time to stir until completely melted and combined; this will not only enhance the flavor but will also allow for a velvety sauce that clings beautifully to the pasta.

Boosting Nutrition with Spinach

Incorporating fresh spinach into this dish not only adds a vibrant color but also packs in a nutritional punch. Spinach is rich in vitamins A, C, and K, as well as iron and magnesium. To retain its bright green hue and tender texture, be careful not to overcook it; just a quick toss in the pan is all it needs until wilted. That way, it maintains some structure and resists becoming watery in the sauce.

For those who want to experiment with other greens, kale and Swiss chard can serve as excellent alternatives. Both will need a slightly longer cooking time to break down their tougher fibers, so sauté them a minute or two longer than spinach, until tender and vibrant.

Serving Suggestions and Variations

This Bow Tie Pasta with Spinach Alfredo is delicious on its own, but it can easily be transformed into a heartier meal. Consider adding cooked chicken or shrimp for added protein or toss in some roasted vegetables for extra flavor and nutrients. I love incorporating cherry tomatoes for a burst of sweetness and color—just toss them in the pot with the spinach for a minute until they soften.

If you find yourself with leftovers, reheating is simple. Just add a splash of milk or cream to loosen the sauce, then warm in a saucepan over low heat. Be sure to stir frequently to avoid scorching. An excellent way to repurpose this dish is to mix it into a frittata; just fold in the pasta and spinach mixture with beaten eggs and cook until set for a breakfast twist!

Ingredients

Main Ingredients

  • 12 oz bow tie pasta
  • 2 cups fresh spinach
  • 2 tablespoons butter
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions

Cook the Pasta

In a large pot of boiling salted water, cook the bow tie pasta according to package instructions until al dente. Drain and set aside.

Sauté Spinach and Garlic

In the same pot, melt the butter over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute. Toss in the fresh spinach and cook until just wilted.

Prepare the Alfredo Sauce

Pour in the heavy cream and bring to a gentle simmer. Stir in the grated Parmesan cheese until the sauce is smooth. Season with salt and pepper to taste.

Combine Everything

Add the cooked pasta to the Alfredo sauce and gently toss to coat. Serve hot, garnished with additional Parmesan if desired.

Pro Tips

  • For an added flavor boost, consider including a pinch of nutmeg in the Alfredo sauce or a squeeze of lemon juice for brightness.

Make-Ahead Tips

To streamline your weeknight meals, you can prepare the Alfredo sauce in advance. Cook it up to the point just before combining it with the pasta, allowing it to cool, then store it in an airtight container in the refrigerator for up to three days. When you're ready to serve, simply reheat gently while cooking the pasta, allowing the flavors to meld together before tossing.

Cooked bow tie pasta can also be refrigerated, but it's best to keep the sauce separate until you're ready to eat. This prevents the pasta from becoming too soft and mushy when reheated. If you plan to freeze the dish, it’s advisable to do so without the pasta, as freezing may alter its texture.

Troubleshooting Common Issues

If your Alfredo sauce turns out too thick, the best fix is to add additional cream or a splash of pasta cooking water until you reach your desired consistency. This not only adjusts the thickness but also ensures the sauce clings nicely to the pasta. Conversely, if it’s too thin, let it simmer a few more minutes while stirring until it thickens under heat without burning.

Sometimes, Alfredo sauce can separate if overheated. If this happens, remove it from the heat and whisk vigorously—adding a small amount of grated cheese can also help re-emulsify the mixture, bringing it back together. For a flavor boost, a touch of nutmeg or a squeeze of lemon juice can elevate the sauce without overshadowing the creamy goodness.

Questions About Recipes

→ Can I use whole wheat pasta instead?

Yes, whole wheat pasta can be used for a healthier alternative and adds a nice nuttiness.

→ Is there a way to make this dish lighter?

You can substitute half-and-half for the heavy cream and reduce the amount of cheese.

→ Can I add protein to this dish?

Absolutely! Grilled chicken, shrimp, or even diced tofu would work well.

→ What should I serve with Bow Tie Pasta with Spinach Alfredo?

A simple side salad or garlic bread would complement this dish beautifully.

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Bow Tie Pasta With Spinach Alfredo

I absolutely love making Bow Tie Pasta with Spinach Alfredo! This creamy, comforting meal comes together in just a short time, making it ideal for a weeknight dinner or when I have guests over. The combination of tender bow tie pasta and vibrant spinach, all enveloped in a rich Alfredo sauce, never fails to impress. Plus, it's a fantastic way to sneak some greens into a delicious dish that everyone will enjoy!

Prep Time10 minutes
Cooking Duration15 minutes
Overall Time25 minutes

Created by: Rhea Bennett

Recipe Type: Nutritious Creations

Skill Level: Beginner

Final Quantity: 4 servings

What You'll Need

Main Ingredients

  1. 12 oz bow tie pasta
  2. 2 cups fresh spinach
  3. 2 tablespoons butter
  4. 2 cloves garlic, minced
  5. 1 cup heavy cream
  6. 1 cup grated Parmesan cheese
  7. Salt and pepper to taste

How-To Steps

Step 01

In a large pot of boiling salted water, cook the bow tie pasta according to package instructions until al dente. Drain and set aside.

Step 02

In the same pot, melt the butter over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute. Toss in the fresh spinach and cook until just wilted.

Step 03

Pour in the heavy cream and bring to a gentle simmer. Stir in the grated Parmesan cheese until the sauce is smooth. Season with salt and pepper to taste.

Step 04

Add the cooked pasta to the Alfredo sauce and gently toss to coat. Serve hot, garnished with additional Parmesan if desired.

Extra Tips

  1. For an added flavor boost, consider including a pinch of nutmeg in the Alfredo sauce or a squeeze of lemon juice for brightness.

Nutritional Breakdown (Per Serving)

  • Calories: 420 kcal
  • Total Fat: 30g
  • Saturated Fat: 18g
  • Cholesterol: 85mg
  • Sodium: 450mg
  • Total Carbohydrates: 34g
  • Dietary Fiber: 2g
  • Sugars: 1g
  • Protein: 10g