Crispy Eggplant Parmesan Coins
Highlighted under: Baking Joy
I absolutely adore these Crispy Eggplant Parmesan Coins! They make for a perfect appetizer or a delicious side dish. The crunchiness paired with the cheesy goodness is just divine. I've experimented with different breading techniques and settled on this one, where I use a combination of breadcrumbs and parmesan to achieve an irresistible texture. Each bite explodes with flavor, and I can’t wait to share how I make them with you. Trust me, they won't last long on your table!
Every time I make these Crispy Eggplant Parmesan Coins, I’m reminded of how much I love the blend of textures. The trick is to slice the eggplant thinly and salt it beforehand, allowing excess moisture to escape. This step enhances the eggplant’s flavor and makes the final result incredibly crispy. I include a hint of Italian herbs in the breading for an extra burst of flavor!
What I find truly rewarding is how versatile these coins are. They can be enjoyed on their own, paired with marinara sauce for dipping, or even used as a unique twist in a sandwich. I often serve them at gatherings, and they’re always a hit with family and friends!
Why You'll Love This Recipe
- Crispy exterior with a tender interior bursting with flavor
- Easily customizable with your favorite herbs and spices
- A healthy twist on traditional eggplant parmesan that everyone can enjoy
Eggplant Preparation Tips
Properly preparing your eggplant is crucial for achieving that desired crispy texture. After slicing your eggplants into 1/4-inch rounds, generously sprinkle them with salt. This not only helps to draw out moisture but also reduces any bitterness the eggplant might have. Allow the slices to sit for 15 minutes, until you see beads of moisture forming on their surface. Rinse off the salt and pat them dry to ensure they don't release excessive water while baking.
If you're looking for variations in flavor, consider using different types of salt or even soaking the eggplant in a brine solution for a unique twist. For a low-sodium option, you can opt for a salt substitute, but make sure to test the flavor as it might vary from traditional salt.
Breading Technique Explained
The breading process is an essential step that determines the final crunch of your Crispy Eggplant Parmesan Coins. Using a three-bowl setup not only helps in evenly coating the eggplant but allows for better adherence of the breadcrumb mixture. I recommend using panko breadcrumbs for an extra crunch, as they provide a lighter texture compared to regular breadcrumbs. The mixture of Parmesan with spices creates a flavorful crust that enhances every bite.
To ensure a thorough coating, make sure the eggplant is well-dipped in flour before the egg, as this creates a barrier for the breadcrumb layer to adhere better. This prevents the crust from falling off during baking, giving you beautifully crispy results.
Serving Suggestions and Storage
These Crispy Eggplant Parmesan Coins can be served in various ways. While they are delightful on their own, consider pairing them with a tangy marinara sauce for dipping or drizzling on top. You can also serve them as a topping on a salad or as a filling in a sandwich for a unique twist on traditional eggplant Parmesan. Garnishing with fresh basil not only adds visual appeal but also enhances the overall flavor profile.
If you have leftovers, they can be stored in an airtight container in the refrigerator for up to three days. For best results, reheat them in an oven preheated to 350°F (175°C) for about 10-15 minutes to restore their crispy texture. Freezing is also an option; simply lay them in a single layer on a baking sheet, freeze until solid, and then transfer to a freezer bag. They can be reheated directly from the freezer but may require a few extra minutes in the oven.
Ingredients
Ingredients
For the Eggplant Coins
- 2 medium eggplants, sliced into 1/4-inch rounds
- 1 cup all-purpose flour
- 2 large eggs, beaten
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Olive oil spray
For Serving
- Marinara sauce (optional)
- Fresh basil leaves (optional)
Instructions
Instructions
Prepare the Eggplant
Preheat your oven to 400°F (200°C). Arrange the eggplant slices on a baking sheet and sprinkle with salt. Allow them to sit for about 15 minutes to draw out excess moisture.
Breading Process
In three separate bowls, set out the flour, beaten eggs, and a mix of breadcrumbs, Parmesan, garlic powder, oregano, salt, and pepper. Dip each eggplant slice first into the flour, then the egg, and finally coat with the breadcrumb mixture.
Bake the Coins
Place the coated eggplant coins on a baking sheet lined with parchment paper. Spray the tops lightly with olive oil spray. Bake for 20-25 minutes or until golden brown and crispy, flipping halfway through.
Serve and Enjoy
Remove from the oven and serve warm. These crispy coins are fantastic alone or paired with marinara sauce and garnished with fresh basil leaves.
Pro Tips
- For an extra layer of flavor, consider adding Italian seasoning to the breadcrumb mixture or using panko breadcrumbs for maximum crunch.
Ingredient Substitutions
If you're looking to make these eggplant coins gluten-free, you can substitute the all-purpose flour and breadcrumbs with almond flour and gluten-free breadcrumbs. This will not only maintain the texture but also add a nutty flavor profile that pairs wonderfully with eggplant. For the Parmesan, nutritional yeast is an excellent dairy-free alternative that provides a cheesy flavor without the calories.
For those who want to boost their health quotient, consider adding flaxseed meal to your breadcrumb mixture for added fiber. It can act as a binding agent while enhancing the overall nutritional content of the dish.
Common Troubleshooting
If you find that your eggplant coins are soggy after baking, it could be due to excess moisture not being properly drawn out. Always ensure that you salt the eggplant well and allow them to sit for the recommended time. Also, flipping halfway through the baking time is crucial, as this promotes even cooking and browning on both sides.
Another common issue could be breadcrumbs falling off. To avoid this, ensure that the eggplant is thoroughly coated in flour and egg before being dipped into the breadcrumb mixture. If you find the coating is not adhering properly, you can gently press the breadcrumbs onto the eggplant for better adhesion.
Questions About Recipes
→ Can I make these eggplant coins ahead of time?
Yes! You can bread the eggplant coins and store them in the fridge for a few hours. Bake them fresh before serving for the best texture.
→ Can I use other vegetables for this recipe?
Absolutely! Zucchini and squash work similarly well with this breading technique.
→ What can I serve with these eggplant coins?
They pair excellently with marinara sauce, pesto, or even as a topping for salads or sandwiches.
→ Can these be fried instead of baked?
Yes! For a traditional approach, you can fry the breaded eggplant coins in hot oil until golden brown.
Crispy Eggplant Parmesan Coins
I absolutely adore these Crispy Eggplant Parmesan Coins! They make for a perfect appetizer or a delicious side dish. The crunchiness paired with the cheesy goodness is just divine. I've experimented with different breading techniques and settled on this one, where I use a combination of breadcrumbs and parmesan to achieve an irresistible texture. Each bite explodes with flavor, and I can’t wait to share how I make them with you. Trust me, they won't last long on your table!
What You'll Need
For the Eggplant Coins
- 2 medium eggplants, sliced into 1/4-inch rounds
- 1 cup all-purpose flour
- 2 large eggs, beaten
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Olive oil spray
For Serving
- Marinara sauce (optional)
- Fresh basil leaves (optional)
How-To Steps
Preheat your oven to 400°F (200°C). Arrange the eggplant slices on a baking sheet and sprinkle with salt. Allow them to sit for about 15 minutes to draw out excess moisture.
In three separate bowls, set out the flour, beaten eggs, and a mix of breadcrumbs, Parmesan, garlic powder, oregano, salt, and pepper. Dip each eggplant slice first into the flour, then the egg, and finally coat with the breadcrumb mixture.
Place the coated eggplant coins on a baking sheet lined with parchment paper. Spray the tops lightly with olive oil spray. Bake for 20-25 minutes or until golden brown and crispy, flipping halfway through.
Remove from the oven and serve warm. These crispy coins are fantastic alone or paired with marinara sauce and garnished with fresh basil leaves.
Extra Tips
- For an extra layer of flavor, consider adding Italian seasoning to the breadcrumb mixture or using panko breadcrumbs for maximum crunch.
Nutritional Breakdown (Per Serving)
- Calories: 280 kcal
- Total Fat: 12g
- Saturated Fat: 3g
- Cholesterol: 75mg
- Sodium: 200mg
- Total Carbohydrates: 36g
- Dietary Fiber: 5g
- Sugars: 4g
- Protein: 8g